Darren
My fitness was starting to dip and I was looking for something for “Me” rather than being “Dad’s Taxi” and using all my free time running after my kids.
Being an outdoors kinda person Maidstone Bootcamp is perfect for me. The location is great and at Lower Grange Farm there are facilities for getting changed if you are coming straight from work.
You can tell the trainers put a lot of effort into preparing the sessions and always keep the sessions flowing smoothly from one activity to the other. I can honestly say that it would be hard to recall when I have done the same session twice. The variety keeps the classes fresh, motivating, challenging and rewarding.
When I first joined I struggled with my stamina, but after a short time of following instructions I was making noticeable improvements. My stamina improves all the time and I have regained my fitness.
The trainers know your limits, pushing you as much as they can for you to get results ….and pushing you a little bit more if they can tell that you are slacking, but all in the nicest way. There are no drill sergeants here!
Being part of Maidstone Bootcamp inspires me to stay healthy and as well as the sessions I enjoy the recipes and tips that are posted on the Facebook page. The atmosphere at Maidstone Bootcamp is friendly and welcoming, some Bootcampers have been coming for years which itself is a testament to the great job Tracy does.